Articles on CBD, ketamine therapy, nutrition and mental wellness from the HillMed team.
A physician-led comparison of IV racemic ketamine and Spravato (esketamine) — formulation, bioavailability, dosing, evidence, and the individualized IV ketamine approach at HILLMED in Plano, TX.
A physician's evidence-based look at ketamine for persistent (treatment-resistant) anxiety — what the research shows, what remains uncertain, and how it fits whole-person care. HILLMED, Plano, TX.
A physician's simple guide to using mindfulness to manage stress, build resilience, and support whole-person health — with six easy practices you can start today. HILLMED, Plano, TX.
A physician's guide to how chronic stress affects your body — the health toll, warning signs, and simple, evidence-based ways to manage it, from HILLMED in Plano, TX.
A physician's plain-language guide to the endocannabinoid system (ECS) — what it is, what it regulates, and how CBD fits in, from HILLMED in Plano, TX.
A physician's evidence-based look at ketamine for treatment-resistant PTSD — what the research shows, the caveats, and how it fits into care, from HILLMED in Plano, TX.
A physician's guide to IV vitamin therapy — what it is, how it works, what's in the drip, and who it's for, from HILLMED in Plano, TX.
A physician's guide to reading a CBD Certificate of Analysis (COA) — how to verify potency, THC content, and safety before you buy, from HILLMED in Plano, TX.
A physician's guide to two of the most discussed cannabinoids — the science, benefits, and key differences between CBD and THC, from HILLMED in Plano, TX.
A plain-language guide to ketamine therapy for treatment-resistant depression — how it works, who it may help, and what care looks like at HILLMED in Plano, TX.
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